Happiness Information

5 Fabulous B's for the Happiest You!


Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. It's a combination of simple know-how and energetic effort that starts from within.

1. Believe in Yourself. Know who you are. Strive to love yourself for all of your unique, exceptional and distinctive qualities. Embrace your right to be happy! Get in touch with all the small, silly and substantial things that make you smile. They are uniquely yours. You have your own blissful happiness support system deep inside of you.

2. Be Open. Try new stuff. Discover more people, places, ideas and activities that delight and amuse you. There is no end to the supply of wonderful, beautiful, pleasurable, enlightening, tranquil and exhilarating experiences just waiting in the wings to dance with you! Play with the possibilities and be open to finding lots more happiness that's personally yours? more ideas await you at www.shesite.com.

3. Be Active. Actively seek out happiness and take small actions to sustain you. If you were hungry, you'd seek out food. Until and unless you get up, decide what you want to fulfill your happiness and take action to bring it into your life, your happy hunger won't be satiated.

4. Be with Others. People are powerful magnets that can help pull you toward your vision for happiness. Find people who share your common loves. Share small happiness miracles and blessings that pop up around you daily. Be thrilled when friends and family members around you feel happy. Celebrate it with them! The more happiness you give the more you will receive. See the infinite possibilities of seeking, sharing and spreading happiness.

5. Be Attentive. Wrap all of the above B's with a bow of attention! Know each and every feeling, action and reaction that feels good and supports you. Be mindful to add more into your life. The more happiness you are willing to add, the more it compounds and sinks deep into your soul.

Think of your happiness as interest bearing bank account? the more you mindfully collect and deposit, the greater the compounded value. Invest in simple pleasures and redeem priceless returns. Your spot for simple happy essential ideas is waiting for you at www.shesite.com.

Julie Hunt is a female icon and founder of SHE, the foremost inspiration and personal development resource for women who want to live brilliant, happy, successful lives. Marketing consultant, sales expert, copywriting guru, improvisational actress, yoga instructor, author and just plain cool chick? she's an inspiration to oodles of women who land on her free teleclass series 'The Essentials.' Don't miss out! She's on a mission to scream, skip, advise and acquaint with women around the globe who want live a vivacious life busting at the seams!


MORE RESOURCES:

Three Ways to Find Happiness on Facebook
Huffington Post (blog)
If we want to be happy -- or happier -- there are ways to use Facebook and other social media to help us get there. We know that certain practices, like acts of kindness and expressions of gratitude, are highly likely to increase our happiness.

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The Guardian (blog)

Better life: relaunching the happiness index
The Guardian (blog)
This government - like many others - is keen to find new ways to compare nations, which is the motivation behind the moves to measure happiness and life satisfaction - and you can read more about these here. The Organisation for Economic Cooperation ...
Canada ranks high in housing, safety and life satisfaction, OECD saysGlobe and Mail

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It's Time to Tax Happiness
BusinessWeek
There is, however, at least one revenue-generating tool that's simple, fair, and very efficient, at least in theory: a tax on happiness. Remember the famous (if elusive) “Laffer curve,” which suggests that if you raise income taxes, people won't work ...



Research Shows Couples Can Increase Marital Happiness, Even Those on the Brink
MarketWatch (press release)
SAN DIEGO, May 22, 2012 /PRNewswire via COMTEX/ -- Researchers at Healthy Relationships California have found strong gains in marital satisfaction among 17245 participants of Marriage Education programs in California, the nation's largest study on the ...

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Cinema Blend

Simon Pegg Signs On To Search For Happiness
Cinema Blend
But now the funny man from England is looking to step outside the comfort of straight-up comedy, taking on the lead of Peter Chelsom's soon-to-shoot travel tale Hector and the Search for Happiness. Based on Francois Lelord's novel of the same name, ...
Simon Pegg searches for HappinessThe Press Association
Cannes 2012: Simon Pegg Signs Up to Find 'Happiness'Hollywood Reporter
Simon Pegg Will Go on a 'Search for Happiness' in Peter Chelsom's NextFilm School Rejects
Collider.com -This Is Fake DIY -ComingSoon.net
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Survey shows Singaporean men happier than women at the workplace
TODAYonline
SINGAPORE - A survey on what makes Singaporeans happy and unhappy has shown that men are happier than women at the workplace and baby boomers are the country's happiest people. The study by Grey Singapore, an integrated marketing communications agency, ...

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Author picks San Luis Obispo as one of happiest places on Earth
Ventura County Star
By Michele Willer-Allred Ventura County residents interested in finding the happiest place on Earth might want to forgo traveling south to Disneyland and head north to San Luis Obispo. National Geographic explorer and best-selling author Dan Buettner ...

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NY1

Poll Shows New Yorkers Tie Happiness, Success To Weight
NY1
An overwhelming majority of New Yorkers think thin people are happier and more successful than overweight people, according to a new NY1/Marist poll. The poll found 72 percent of New Yorkers think thin people are happier than overweight people; ...
Marist Poll: 7 in 10 say thin people are happier, more successfulPoughkeepsie Journal
YNN-Marist poll: New Yorkers on obesityRochester YNN

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Doctor Who: The Happiness Patrol – DVD Review
Monsters and Critics.com
But they haven\'t reckoned upon the varied punitive measures enforced by colony leader Helen A. There are many delicious ways in which to vanish ...more I'm happy the Happiness Patrol is arriving on DVD… if I didn't say that a group of gun touting ...



Sowetan

Palmgren: 'Happiness' is key
football411.com
Roger Palmgren believes his ability to bring 'happiness' to AmaZulu was one of the reasons behind the team's impressive turn around this season. Palmgren took over at Usuthu from the sacked Manqoba Mngqithi in September last year, with the Swede ...
Chiefs reflect on a season best forgottenSowetan

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